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The Massive, Hidden Health
Epidemic (That YOU Have The
Power To Fix).
BenGreenfieldFitness.com/maxliving19
• Increased risk of dying early by over 25%• Over 30% of people affected• Not protected by income, education, sex or
ethnicity• Contagious• Physicians aren’t trained how to treat it• Damages heart muscle• Cancer/cardiovascular
disease/inflammation• Immune system issues• Pain/fatigue/depression• Excess reactivity to stress/elevated cortisol
levels/high blood pressure• On par with smoking in terms of mortality
risk!
• No physical connection• No eye contact• No pheromones• No oxytocin• No electromagnetic signals• Direct correlation between
smartphone usage & loneliness/attachment anxiety/depression
• iGen group (1995-2012) - 35% higher chance of a suicide risk factor a 27% higher risk of depression!
“…it’s not an
exaggeration to describe
iGen as being on the
brink of the worst
mental-health crisis in
decades. Much of this
deterioration can be
traced to their phones.”
Can we actually form
meaningful personal
relationships through an
impersonal medium?
What is the
opposite of
loneliness?
• Pacinian corpuscles/pressure• Vagus nerve• Oxytocin• Serotonin/dopamine• Phermones• Touching, eye contact, hugging,
smelling, voice, electrical signals!
#1:
Volunteer
#2:
Throw
Dinner
Parties
#3: Find Meet-Ups
#4: Go To Church
#5: Renew
Forsaken Family
Relationships
#6: Reclaim
Real
Conversation
What can you do today?
Book signing after
this presentation in
the FoyerWant all resources, links & goodies
for this presentation?
BenGreenfieldFitness.com/maxliving19
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