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S PA M E N U

Cascade Full Body Massage

A fu l l body massage wh ich w i l l r ev i ve and ene rg i ze you . An exce l l en t cho i ce du r i ng demand ing t imes o r a f t e r a l ong f l i gh t and t i r i ng j ou r ney. You r t he rap i s t w i l l embrace you r needs and app l y t he co r rec t p ressu re you w i sh fo r. A musc le and m ind re l ax i ng expe r i ence.

50 min

90 min

R 450

R 650

Aromatherapy Massage

Soo th i ng and gen t l e t i s sue man ipu l a t i on comb in i ng t he mos t c l a ss i ca l e f f l eu rage massage techn ique and you r pe r sona l b l end o f essen t i a l o i l s made up o f na tu ra l p l an t and pe ta l ex t r ac t s. Reba l ance body and m ind . Fee l t he l a s t i ng bene f i t s as des i r ed , become ene rg i zed o r f l oa t f a r away.

50 min R 450

Back, Neck and Shoulders Massage

Focuss i ng on you r sens i t i ve and tende r musc le g roups wh ich a re con t i nuous l y unde r s t r a i n due to pos tu re, exe rc i se and the l i ke. You r t he rap i s t w i l l des ign and ad jus t you r massage acco rd ing to t he a rea mos t a f f ec ted , i nc l ud ing a head massage as an ex t r a t r ea t .

30 min R 350

Pedicure

A g lo r i ous t r ea t s t a r t i ng w i t h a t empera tu re regu l a ted foo t ba th and i nv igo ra t i ng ex fo l i a t i on j us t t o be con t i nued w i t h a l eg and foo t massage a f t e r you r t oes have been t r ea ted too. Choose you r f avou r i t e co lou r t o be po l i shed w i t h pe r f ec t i on .

45 min R 250

Full Manicure

Soak man icu re, f i l e and bu f f, cu t i c l e and hand massage. Co lou r po l i sh w i t h top and base coa t .

R 250

Express Manicure

F i l e, bu f f and cu t i c l e massage. Co lou r po l i sh w i t h top and base coa t .

R 200

Duchess Deluxe Warming Body Treatment

Go a l l ou t . The “Te r r a de A f r i que” body ex fo l i a t i on se t s t he tone. C i r cu l a t i on i s p r i o r i t y. Fee l as snug as a pug i n a rug wh i l s t you r body w i l l abso rb t he de l i c i ous body mask . Re l ax i n t he s team room fo r 15 m inu tes fo l l owed by a f u l l body massage. Fee l l i ke t he queen you wan t t o be.

120 min R 900

A Royal Treatment For Your Legs

An ene rg i z i ng t r ea tmen t f o r neg lec ted l egs and fee t . Fee l re f reshed a f te r an inv igora t ing ex fo l ia t ion fo l l owed by a res to r i ng l eg and foo t massage. Love you r l imbs.

45 min R 400

Hydrating non-skincare Facial with Mask

En joy a to t a l l y na tu ra l non-sk i nca re p roduc t f ac i a l whe re t he t he rap i s t concen t r a tes on c l ean ing t he f ac i a l sk i n fo r a sh i ny l ook .

30 min R 250

The Dukes Polish

A “Te r ra de A f r i que” back sc rub a l l ows you to l e t go and en joy t he ene rgy es to r i ng back , neck and shou lde r massage i nco rpo ra t i ng gen t l y hea ted vo l can i c s tones.

W i thou t neg lec t i ng you r l egs and fee t , you r uppe r body t r ea t i s f o l l owed by an i n tens i ve ex fo l i a t i on and foo t mask comp l imen ted w i t h a l owe r l eg and foo t massage. Fee l a l l bu f f ed up as you r spec i a l t r ea t conc ludes w i t h a f i l e, bu f f and sh i ne fo r a l l t en .

90 min R 750

Cascading Hot Stone Massage

The deep l y r e l ax i ng e f f ec t s and bene f i t s t he gen t l y hea ted vo l can i c s tones p rov ide, w i l l soo the you r t i r ed body and mend you r ach ing musc les. The c l ass i ca l Swed i sh massage techn ique app l i e s gen t l e p ressu re. Fee l wa rm and nu r t u red i n w in te r, i n v i go ra ted and soo thed i n summer.

45 min R 450

Tel: +27 (0)21 868 0227 | www.cascademanor.co.za spa@cascademanor.co.za | www.facebook.com/cascademanor

Open 7 days per week - 9 am to 5 pmBookings required | Subject to availability | Prices and packages subject to change without prior notification

S PA M E N U

Couples Scrub and Steam Session

The S team and Re laxa t i on room i s you r s fo r one hou r. Ge t i n t he mood w i t h a g l ass o f bubb l y. I n t he s team room, a l l ow you r pa r t ne r t o sc rub you down w i t h i n v i go ra t i ng body sc rub.

Choose f rom the “Te r r a de A f r i que” red , wh i t e o r b l ack body masks. Fee l t he t i ng l i ng e f f ec t o r t he na tu ra l i ng red ien t s, and shower i t down i n t he s team room be fo re re t r ea t i ng to t he wa rm re l axa t i on room.

(Fo r more pamper i ng book a coup les f u l l body massage a f t e r you r S team Sess ion – no t i nc l uded i n t he p r i ce be low )

60 min R 750

pe r coup le

Solo Steam Session

Use the S team Room to wa rm up you r musc les. En joy you r cho i ce o f a roma the rapy o i l and body sc rub to enhance the re l ax i ng e f f ec t .

Th i s i s an i dea l t r ea tmen t be fo re any massage o r t o w ind down fo r t he even ing.

20 min R 300

Heaven on Earth Feeling

Sta r t o f f you r t r ea tmen t w i t h a we lcome d r i nk . En joy a re l ax i ng back , neck and shou lde r massage fo l l owed by a peppe rm in t o r l a vende r foo t sc rub fo r t ha t ex t r a f r esh re l axed fee l i ng. En joy a hea l t h shake a t t he end o f you r t r ea tmen t .

50 min R 550

Couples Delight

A l uxu r i ous Peppe rm in t back ex fo l i a t i on fo r h im and he r. W ind down i n t he s team room fo r 15 m inu tes fo l l owed by a coup les f u l l body massage.

The t r ea tmen t i s conc luded w i t h a f r esh and re j uvena t i ng hea l t h shake.

80 min R 1000

pe r coup le

Facial “Mini Facelift”

L ie down fo r a t r ad i t i ona l c l eans i ng and f ac i a l massage bu t w i t h Ga l van i c Spa sys tem and ageLOC ac t i va to r ge l , l e t yu r f ace i ns t an t l y r ev i ve by t a rge t i ng t he u l t ima te sou rces o f ag ing. Repea t t r ea tmen t s a re recommended bu t a l r eady see t he resu l t s a f t e r t he f i r s t t r ea tmen t .

45 min R 550

Special Packages for 2017

Spa Bridal Package

Br i ng t h ree f r i ends a long fo r a pamper a f t e r noon a t Cascade Mano r. Two a t a t ime w i l l r ece i ve a Back , Neck & Shou lde r Massage wh i l e t he o the r two re l ax i n t he i ndoo r poo l and sauna , awa i t i ng t he i r t r ea tmen t s. Wh i l e r e l ax i ng, en joy a f r u i t p l a t t e r and bo t t l e o f MCC. To end the day, you r f r i ends can choose f rom e i t he r a man i o r a ped i wh i l e t he b r i de- to -be i s spo i l t w i t h bo th to l ook he r bes t on he r b ig day.

Th i s package can be upg raded to i n l ucde accommoda t i on fo r a hen pa r t y o r a day room comp fo r t he g i r l s. P l ease enqu i r e a t r ecep t i on fo r more de ta i l s.

R 2,810

for 4 people

Spa Half Day Package

Pamper you rse l ves w i t h t h i s ha l f day spa package. Rece i ve a we lcome d r i nk on a r r i va l , r e l a x w i t h a f u l l body massage fo l l owed by an exp ress man i o r ped i . End the day w i t h a de l i p l a t t e r w i t h a g l ass o f w ine o r MCC.

R 795

pe r pe r son m in . 2 pax

Spa Winter Warmer

Br i ng you r pa r t ne r and wa rm up th i s w in te r w i t h a ho t s tone massage fo r two fo l l owed by an exp ress man i o r ped i f o r two. End the day w i t h a g l ass o f ho t and sp i cy G luwe in on t he t e r r ace.

R1 350

pe r coup le

Tel: +27 (0)21 868 0227 | www.cascademanor.co.za spa@cascademanor.co.za | www.facebook.com/cascademanor