Shoulder Girdle ExercisesandReview. Exercises

Shoulder GirdleShoulder GirdleExercisesExercises

andand

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Scapula action = ?Scapula muscle(s) = ?

Upward Rotation

Ser. Ant.,Trap (lower)

Scapula action = ?Scapula muscle(s) = ?

Abduction

Pect. MinorSer. Ant.

Scapula action = ?Scapula muscle(s) = ?

Elevation

Lev. Scap.RhomboidsUp. & Mid. Trap

Scapula action = ?Scapula muscle(s) = ?

Adduction

RhomboidUpper and Mid. Trap.

Scapula action = ?Scapula muscle(s) = ?

Downward Rotation

Pect. MinorRhomboid

Scapula action = ?Scapula muscle(s) = ?

Adduction

RhomboidUpper and Mid. Trap.

Scapula action = ?Scapula muscle(s) = ?

Adduction

RhomboidUpper and Mid. Trap.

Position of his scapula? Upward Rotation

What is the position of the scapula?

Adduction

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Rhomboids

Levator Scapulae

Rhomboids

Trapezius

1.

1.

2.

3.

Latissimus Dorsi

5.

Which muscles are represented by the blue lines?

Pectoralis Minor

1.

2.

Trapezius

Latissimus Dorsi

Pectoralis Minor

2 (Deeper m

uscle)

Trapezius

Latissimus Dorsi

Rhomboids

3.

1A

1B

2

3

2 = Serratus Anterior3 = Pect Minor

Acromion P.

Spine

Inferior Angle

Glenoid Cavity

Levator Scapulae

Rhomboids

1.1.

22

3

Name the bones

1 = Clavicle2 = Scapula3 = Humerus

Trapezius

Latissimus Dorsi

Rhomboids (major)

Levator Scapulae1

2

3

4

Red is the latissimus dorsi

1 = infraspinous fossa2 = spine3 = coracoid process4 = acromion process5 = coracoid process6 = glenoid cavity (fossa)7 = acromion process

Anterior

Posterior

Name the muscle and two of its actions.Name the muscle and two of its actions.

RHOMBOID. Downward rotation, adduction, and elevation

Name the muscle and two of its actions.Name the muscle and two of its actions.

PECTORALIS MINOR. Downward rotation, depression

Name the muscle, its sections Name the muscle, its sections and the action(s) at each of its and the action(s) at each of its

sections.sections.

TRAPEZIUSUpper – elevationMiddle –adduction and upward rotationLower – depression and upward rotation

Name the muscle and one of its actions.Name the muscle and one of its actions.

LEVATOR SCAPULAE. Elevation

Name the muscle and two of its actions.Name the muscle and two of its actions.

SERRATUS ANTERIORabduction and Upward Rotation

Adduction

Scapula?

Abduction

Scapula? Upward Rotation