SERENDIPITY COUNSELLING CENTRE

SERENDIPITY COUNSELLING CENTRE

BYShyamolima Datta

B.A (Hons) Psychology University of DelhiMasters in Psychology with specialization in clinical psychology (Jamia Millia Islamia)

Advanced Diploma in counselling psychologyJamia Millia Islamia University

Help people with :

• Emotional and mental disorders, improve wellbeing, alleviate distress, and resolve crisis

• Intervene in behaviour, emotions, cognitions• Intervention may be skill enhancing, or

remedial ; short term or long term

Counselling is required for children and adolescence when

• They are withdrawn• Lack of appetite• Taking too much food• Sleeping very little or more• Loss of interest in everyday activities• Crying bouts• Not taking care of personal hygeine• Oversensitive • Sadness for more than one week• Disobeying adults• Academic deterioration• Extreme stuborness

CONTINUED

• Violent behaviour• Harming or threatening to harm themselves or

others• Using slangs• Aggressive attitude• Suddenly gaining or losing a lot of weight • Violating disciplines

• Extreme rapid changes in mood or personality• Running away from home• Illegal activities• Behaviour problems at school• Using tobacco drugs or alcohol• Sexual promiscuity• Changes in friend circle• Risky behaviour• Changes in school performance or attendence

Career counselling

• Beginning the career journey • Learning about the world of work• Learning about yourself• Finding occupations• Learning about occupations• Making occupational choices• Planning next steps• Planning your career• Making transitions

COLLEGE STUDENTS COUNSELLING:

• Personal and social adjustment• Anger/irritability/impulse control• Breakup of a relationship• Dating concerns• Death of a significant other• Problems making friends/lonliness• Family/parents/siblings• Romantic partner/spouse

SELF ESTEEM

• Self image• Shyness• Self confidence/ assertiveness• Fear of failure

Existential Concerns

• Meaning of life• Role of religion• Value conflicts

Depression

• Suicidal feelings or thoughts• Feelings of hopelessness• Grief over loss

Academic concerns

• School performance• Procrastination• Poor study skills• Grades• Career uncertainty• Career path unclear• Lack of knowledge about interest/abilities

STRESS

• Headaches/stomachaches• Insomnia• Post traumatic stress disorder• Performance anxiety• Nervousness• Irrational fears/phobias• Panic attacks

DISTRESSING SYMPTOMS

• Substance abuse• Drugs/alcohol• Arousal problems• Body image concerns• Confused thinking• Hallucinations• Social isolate

INTERPERSONAL RELATIONSHIPS

• Premarital counselling• Marital Counselling• Divorce counselling

FAMILY COUNSELLING

CONTACT

• Mobile : 8394022228• Email : shyamolima.datta@gmail.com• Website :

shyamolimadatta.wix.com/psychologist• Linkedin.com• Facebook page : Serendipity : discovering

yourself through counselling