Self Defense for All - insight-wellness.com · Self Defense for All Author: Amelia Visnauskas...

FOR ALL

Learn simple, powerful techniques to protect yourself and evade an attack. Learn how to use a stronger opponents attack against them by neutralizing, absorbing and/or redirecting their energy. Realize your strength, build confidence, trust your instinct, reduce your risk! Self-defense actually means doing everything possible to avoid fighting someone who threatens or attacks you. Self-defense is all about using your smarts — not your fists.

3 CLASS SERIES: DECEMBER 2, 9, 16 1:30 - 2:45 PM $60 FOR SERIES

RSVP 216.765.4470 or Felicia@insight-wellness.com

TAUGHT BY CHRIS BURNETT

INSIGHT LEARNING + WELLNESS PRESENTS :

PRACTICAL SELF DEFENSE

(Introductory price)

Insight Learning + Wellness: 25901 Emery Rd. Ste 112, Warrensville Hts., OH 44128

www.greendragontaichi.com

FREE Intro Class Saturday, Nov. 18th 1:30-2:30 PM