Nutrition Booklet.pdf · end up regaining the weight plus extra pounds. Don't cut calories...

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SIGNATURE COCKTAILS · BEVERAGES Coke® (110 calories) Coke® Zero Sugar (0 calories) ® Diet Coke® (0 calories) Sprite® (110 calories) ® Lemonade (140 calories) Hi-C (110 calories)
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EAT SMART NORTH CAROLINA · 370 Calories 110 calories: orange juice (8 oz.) 0 calories: water 100 calories: light beer (12 oz.) A Day of Beverages 1370 Calories 110 calories: orange
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