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IRON WORKERS OF WESTERN
PENNSYLVANIA BENEFIT PLANS
Member Assistance and Work/Life Programs
Helping to make life happier and healthier for members and their families for all the seasons of life.
2009 - A NEW YEAR - A NEW BEGINNING
Your Member Assistance and Work/Life Programs Can Help
You Be Successful
Thinking about making changes in your life?
Fit in fitness. Stop smoking. Stick to a budget. Spend more time with family. Get to work on time. Save for retirement. Learn a new language. Go back to school. Take a dream vacation. Volunteer your help. Laugh more. Learn to sail. Take walks every day. Get a new pet. Eat healthy. Go for a bike ride. Join a gym. Set time aside for yourself. Learn something new. Fit in fitness. Stop smoking. Stick to a budget. Spend more time with family. Get to work on time. Save for retirement. Learn a new language. Go back to school. Take a dream vacation. Volunteer your help. Laugh more. Learn to sail. Take walks every day. Get a new pet. Eat healthy. Go for a bike ride. Join a gym. Set time aside for yourself. Learn something new.
Make the call or visit the work/life website today. 1-888-877-8997 www.lytleeap.com
January 2009 Sunday Monday Tuesday Wednesday Thursday Friday Saturday
1 New Year's Day
2
3
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19 Martin Luther King Jr. Day
20
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26 Chinese New Year
27
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31
FOR FREE, CONFIDENTIAL HELP 24/7 CONTACT YOUR MAP AT
1-888-877-8997 OR VISIT YOUR WORK/LIFE PROGRAM AT WWW.LYTLEEAP.COM
USER NAME – map PASSWORD - ironworkers
BE GOOD TO YOUR HEART
YOUR MAP AND WORK/LIFE
PROGRAM WILL HELP YOU GET
ON TRACK.
Click on MAP Members & Families Tab, Enter your user name and password, Click on the Thriving Tab, and check out the Assessments.
You’ll find the help you need to get started on living a healthy lifestyle.
1-888-877-8997 www.lytleeap.com
User Name – map Password - ironworkers
February 2009 Sunday Monday Tuesday Wednesday Thursday Friday Saturday
1
2 Groundhog Day
3
4
5
6
7
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10
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12 Lincolnʹs Birthday
13
14 St. Valentineʹs Day
15
16 Presidentsʹ Day
17
18
19
20
21
22 Washingtonʹs Birthday
23
24
25 Ash Wednesday
26
27
28
FOR FREE, CONFIDENTIAL HELP 24/7 CONTACT YOUR MAP AT
1-888-877-8997 OR VISIT YOUR WORK/LIFE PROGRAM AT WWW.LYTLEEAP.COM
USER NAME – map PASSWORD - ironworkers
Sweeping problems under the rug?
If you have a problem that occupies your thoughts and don’t know where to turn for help, call today. Professional Counseling is available to all members and families 7 days a week, 365 days a year. ▪ Marital Problems
▪ Drug/Alcohol Abuse
▪ Work Related Concerns
▪ Family Concerns
▪ Emotional Trauma
▪ Caregiving
▪ Legal or Financial Issues
▪ Relationship Concerns
The MAP Can Help.
1-888-877-8997 www.lytleeap.com
March 2009 Sunday Monday Tuesday Wednesday Thursday Friday Saturday
1
2
3
4
5
6
7
8 Daylight Savings begins
9
10 Purim
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12
13
14
15
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17 St. Patrickʹs Day
18
19
20 Spring begins
21
22
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24
25
26
27
28
29
30
31
FOR FREE, CONFIDENTIAL HELP 24/7 CONTACT YOUR MAP AT
1-888-877-8997 OR VISIT YOUR WORK/LIFE PROGRAM AT WWW.LYTLEEAP.COM
USER NAME – map PASSWORD - ironworkers
Family Your MAP and Work/Life Program
can get you both talking again.
Having difficulty communicating with your
teenager lately?
Make the call or visit the work/life website today.
1-888-877-8997 www.lytleeap.com
IT’S NOT EASY BEING A TEENAGER
April 2009 Sunday Monday Tuesday Wednesday Thursday Friday Saturday
1 April Foolʹs Day
2
3
4
5 Palm Sunday
6
7
8
9 Passover begins
10 Good Friday
11
12 Easter Sunday
13
14
15
16
17
18
19
20
21
22 Earth Day
23
24 Arbor Day
25
26
27
28
29
30
FOR FREE, CONFIDENTIAL HELP 24/7 CONTACT YOUR MAP AT
1-888-877-8997 OR VISIT YOUR WORK/LIFE PROGRAM AT WWW.LYTLEEAP.COM
USER NAME – map PASSWORD - ironworkers
1‐888‐877‐8997www.lytleeap.com
TAKING CARE OF YOURSELF IS IMPORTANT
Your MAP and work/life program will provide you with helpful information to stay healthy.
May 2009 Sunday Monday Tuesday Wednesday Thursday Friday Saturday
1 May Day
2
3
4
5 Cinco de Mayo
6
7
8
9
10 Motherʹs Day
11
12
13
14
15
16 Armed Forces Day
17
18
19
20
21
22
23
24
31 25 Memorial Day (observed)
26
27
28
29
30
FOR FREE, CONFIDENTIAL HELP 24/7 CONTACT YOUR MAP AT
1-888-877-8997 OR VISIT YOUR WORK/LIFE PROGRAM AT WWW.LYTLEEAP.COM
USER NAME – map PASSWORD - ironworkers
FIND RESOURCES FOR FIRST TIME HOME BUYERS
OUTGROWN YOUR BACHELOR PAD?
Click on the “Living Tab” and you’ll find a variety of articles to help guide you through the process.
1-888-877-8997 www.lytleeap.com
June 2009 Sunday Monday Tuesday Wednesday Thursday Friday Saturday
1
2
3
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12
13
14 Flag Day
15
16
17
18
19
20
21 Fatherʹs Day Summer begins
22
23
24
25
26
27
28
29
30
FOR FREE, CONFIDENTIAL HELP 24/7 CONTACT YOUR MAP AT
1-888-877-8997 OR VISIT YOUR WORK/LIFE PROGRAM AT WWW.LYTLEEAP.COM
USER NAME – map PASSWORD - ironworkers
IT’S FREE AND TOTALLY CONFIDENTIAL!
THE USA… A GREAT PLACE TO LIVE.
THE MAP… A GREAT BENEFIT FOR
IRONWORKERS & FAMILY
The MAP provides professional counseling services for any life issue you or your family member may be
dealing with in your personal life or at work.
It’s available all day, every day. 1-888-877-8997
www.lytleeap.com
July 2009 Sunday Monday Tuesday Wednesday Thursday Friday Saturday
1 Canada Day
2
3
4 Independence Day
5
6
7
8
9
10
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12
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14
15
16
17
18
19
20
21
22
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25
26
27
28
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31
FOR FREE, CONFIDENTIAL HELP 24/7 CONTACT YOUR MAP AT
1-888-877-8997 OR VISIT YOUR WORK/LIFE PROGRAM AT WWW.LYTLEEAP.COM
USER NAME – map PASSWORD - ironworkers
Kick off a stress free school year by
staying on top of your child’s
emotional needs
The MAP and work/life program
provides solutions for parents and students.
1-888-877-8997
www.lytleeap.com
August 2009 Sunday Monday Tuesday Wednesday Thursday Friday Saturday
1
2
3
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13
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15
16
17
18
19
20
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30 24
31 25
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FOR FREE, CONFIDENTIAL HELP 24/7 CONTACT YOUR MAP AT
1-888-877-8997 OR VISIT YOUR WORK/LIFE PROGRAM AT WWW.LYTLEEAP.COM
USER NAME – map PASSWORD - ironworkers
WORKERS OF AMERICA, WE THANK
YOU!
We believe in the workforce of
the USA.
The MAP and Work/Life Program are benefits for you and your family
members to use if you are experiencing a problem in your
personal or work life.
1-888-877-8997
September 2009 Sunday Monday Tuesday Wednesday Thursday Friday Saturday
1
2
3
4
5
6
7 Labor Day
8
9
10
11 Patriot Day
12
13 Grandparents Day
14
15
16
17
18
19 Rosh Hashanah
20
21
22 Autumn begins
23
24
25
26
27
28 Yom Kippur
29
30
FOR FREE, CONFIDENTIAL HELP 24/7 CONTACT YOUR MAP AT
1-888-877-8997 OR VISIT YOUR WORK/LIFE PROGRAM AT WWW.LYTLEEAP.COM
USER NAME – map PASSWORD - ironworkers
LIKE THE SEASONS, CHANGE IS INEVITABLE.
YOU CAN’T STOP CHANGE.
The Ironworker’s MAP can help you deal with change and use it to
your advantage.
1-888-877-8997 www.lytleeap.com
October 2009 Sunday Monday Tuesday Wednesday Thursday Friday Saturday
1
2
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10
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12 Columbus Day
13
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18
19
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22
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24
25
26
27
28
29
30
31 Halloween
FOR FREE, CONFIDENTIAL HELP 24/7 CONTACT YOUR MAP AT
1-888-877-8997 OR VISIT YOUR WORK/LIFE PROGRAM AT WWW.LYTLEEAP.COM
USER NAME – map PASSWORD - ironworkers
COULD THIS BE THE FIRST DAY OF A LIFE WITHOUT TOBACCO?
YOUR MAP AND WORK/LIFE PROGRAM CAN HELP. IT’S ABSOLUTELY FREE AND
CONFIDENTIAL.
1-888-877-8997 www.lytleeap.com
THIS MESSAGE IS PRETTY BLACK AND WHITE…IT COULD HELP YOU LIVE LONGER.
THE GREAT AMERICAN SMOKEOUT
Thursday, November 19, 2009
November 2009 Sunday Monday Tuesday Wednesday Thursday Friday Saturday
1 Daylight Savings ends
2
3
4
5
6
7
8
9
10
11 Veteranʹs Day
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26 Thanksgiving Day
27
28
29
30
FOR FREE, CONFIDENTIAL HELP 24/7 CONTACT YOUR MAP AT
1-888-877-8997 OR VISIT YOUR WORK/LIFE PROGRAM AT WWW.LYTLEEAP.COM
USER NAME – map PASSWORD - ironworkers
Overspending during the holidays is a major source of stress. Be careful. Stick to what you can afford. Remember that all the gifts in the world can’t buy happiness.
REDUCING HOLIDAY FINANCIAL STRESS
If you need help in dealing with the financial burden of the holidays, give the MAP a call today
or visit your work/life web site.
1-888-877-8997 www.lytleeap.com
December 2009 Sunday Monday Tuesday Wednesday Thursday Friday Saturday
1
2
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5
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7
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9
10
11
12 Hanukkah begins
13
14
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18
19
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21 Winter begins
22
23
24 Christmas Eve
25 Christmas Day
26 Kwanzaa begins
27
28
29
30
31 New Yearʹs Eve
FOR FREE, CONFIDENTIAL HELP 24/7 CONTACT YOUR MAP AT
1-888-877-8997 OR VISIT YOUR WORK/LIFE PROGRAM AT WWW.LYTLEEAP.COM
USER NAME – map PASSWORD - ironworkers
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