Healthy Snacks for Kids

Healthy Snacks for KidsRashel FallonGallia-Vinton Educational Service Center

What its all about

• How can we get kids to eat healthier snacks• Is it more expensive • Will it take a lot more time• Will the kids even like it

Program assistance

• All food assistance program allow for the purchasing of Fruits and vegetables – Fresh, frozen and packaged – All of these are available to any who wants

to improve the diets of their children

Start with Something Simple

• Fruit • Grapes, Icing, Miniature Chocolate Chips

Fruit

• Its easy to work with fun for kids • Make it look like bugs

Make them smile

• Apples, mini marshmallows, peanut butter

Keep it simple

• Things you already have at home • Cottage cheese, celery, carrots, cheese

WINTER Fun while staying in

Making snowmen inside

EASTER Make it seasonal

Bunnies and Chicks

• Boiled eggs, carrots, peppers

Mice

• Boiled egg, chives, radish

SUMMER TIME Make it seasonal

Snail

• Celery, peanut butter, carrots

Flower

• Cheese, Grapes, Celery

Boats

• Peppers, cucumbers, cottage cheese, tomatoes

Wagon

• Stick Cheese, tomato, cucumbers, pretzels, olive cream cheese

4TH OF JULY Red White & Blue keeping it Healthy

FALL Make it seasonal

Candy Corn

• Mandarin oranges, pineapple, whipped cream

Candy corn for the family

HALLOWEEN Fun and Spooky

THANKSGIVING

Apple Turkeys

Apple Turkeys

Turkey Sandwich, carrots and celery

Turkey in a cup

Apple slices with some caramel

CHRISTMAS

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