Healthy Eating on Campus - Center for Wellness Promotion...encourage healthy eating . Balanced U...

Preview:

Click to see full reader

Citation preview

Healthy Eating on Campus

What are your Resources?

The Ideal College Student’s Diet

USDA Food Pyramid USDA MyPlate

The Realities of Campus Dining

Did You Know…

• UNCC Dining Services (also known as Chartwell’s) has resources to help you eat healthier on campus

• There are free

smartphone apps to help you make healthier decisions when choosing your foods. These apps are compatible with many Chartwell’s dining restaurants

MyFitnessPal • MyFitnessPal is a free calorie

counter app

• It provides users with an electronic food journal

• Common foods found on campus can be searched in this app to find the nutritional content

• It also serves as a fitness community to encourage healthy eating

Balanced U

• Balanced University is a resource for students to find reliable health and nutrition information

• Look for Balanced U themed meals in the university café with this logo

Nutrition Calculator

• Use the UNCC dining website to find out about your current nutrition

Did you know…

• UNC Charlotte offers FREE nutritional counseling to students from a registered dietician

• Contact

Katie Powers M.S. RD CSSD LDN mkpowers@uncc.edu

704-687-7382

mailto:mkpowers@uncc.edu

Recommended

Eating Healthy What does eating healthy mean to you?
Documents
Eating Healthy when Eating Out.ppt [Read-Only]health.mo.gov/living/wellness/worksitewellness/pdf/HealthyEatingWh… · K.I.I .. I o_o -- --.. Eating Healthy . When Eating Out . Healthy
Documents
Healthy Eating = Healthy Kids
Documents
FOR Healthy Toddlers...TheInfatT&ohdlorlToFhlumoo iIeoslpbhdyorInnblem 02 // Ten Steps for Healthy Toddlers Toddlers need a varied, balanced diet to thrive. But healthy eating at this
Documents
Eating Healthy when Eating Out - Florida Department of …osceola.floridahealth.gov/.../eating-healthy-when-eating-out.pdf · Eating Healthy when Eating Out ... give baby finger foods
Documents
MG Healthy Eating Booklet - resourcesorg.co.uk eating on a budget.pdf · Introduction Your body needs a healthy, balanced diet so it can work effectively. Eating the right foods in
Documents
A FRESH LOOK AT HEALTHY EATING · 2 days ago · • Examine how habits and patterns impact healthy eating • Look at choices for creating a balanced meal • Discuss healthy recipes
Documents
Nutrition for a Healthy Pregnancy - Niagara Health System · Nutrition for a Healthy Pregnancy Healthy eating plays a very important role in a healthy pregnancy. Eating a well balanced
Documents
Healthy Eating: Packing a Healthy · PDF fileHealthy Eating: Packing a Healthy Lunch ... Parent Session Lesson Plan: Healthy Eating ... To distinguish between healthy and unhealthy
Documents
Healthy Eating...Healthy Eating Food keeps us healthy and helps us grow. Food provides us with energy to be able to function throughout the day. By eating a balanced diet, your body
Documents
Nutrition for a Healthy Pregnancy · 2020. 7. 6. · Nutrition for a Healthy Pregnancy Healthy eating plays a very important role in a healthy pregnancy. Eating a well balanced diet
Documents
HEALTHY EATING - Chest Heart & Stroke ScotlandHealthy eating Eating a healthy, balanced diet is good for your health. By eating the right foods you can reduce your risk of developing
Documents
Healthy Eating Healthy Eating At Warsaw School District
Documents
Newsletter Snippets - Healthy Eating€¦ · Web viewSources: Munch & Move Healthy eating newsletter snippets Australian Guide to Healthy Eating
Documents
Unit 2 Unit 2 Healthy Eating Healthy Eating. energy-giving foods food body-building foods protective foods Pre-listening What makes a balanced diet?
Documents
Expensive Eating Healthy Doesn’t Have to Be · 2020. 2. 28. · Eating Healthy Doesn’t Have to Be Expensive Eating a well-balanced diet is a key component of living a long, healthy
Documents
Healthy Eating, Healthy You!
Documents
Healthy Eating After Your Kidney Transplant€¦ · • Healthy eating tips after your surgery • Ways to keep a healthy lifestyle and a balanced diet If you have any questions about
Documents
Eating Healthy Doesn’t Have to Be Expensive · Eating Healthy Doesn’t Have to Be Expensive Eating a well-balanced diet is a key component in living a long, healthy life. Many
Documents
Farmer Managed Natural Regeneration · Winged bean leaves The relative iron content of some edible leaves A healthy balanced diet Good nutrition, or eating a healthy balanced diet,
Documents