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Health and Sport. -do sports -drink water -move a lot -relax and sleep -healthy diet -don’t smoke -don’t eat fast foods -avoid stress -eat fruits and vegetables. Live an active and healthy life!. - PowerPoint PPT Presentation
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Health and SportLive an active and healthy life!
-do sports -drink water
-move a lot -relax and sleep
-healthy diet -don’t smoke
-don’t eat fast foods -avoid stress
-eat fruits and vegetables
Sport for your life!If you don’t move:- shape: fat, plump, chubby- illnesses- difficult movement
If you move:- shape: well-built, muscular - mental health, immune
system strong, physically fitter
- easier life in every days
Do your favourite sport!
Types of sport:physically:- ball games - athletics- water sports- combes sports- winter sports- extreme sports
mental:-chess-poker-darts-quizes-crosswords
Study easier!
If you do sports:- easier studying- physically fitter- bigger attention
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