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Frolf (Disc Golf)
By Tyler Kohmetscher
What is Frolf?
• Frisbee Golf or Disc Golf• Much like real golf• Lowest Score is better• Different “clubs” or frisbees• Tee off and hole• Terrain
• History• 1970s• Small group of people from Rochester, NY
Basic Rules• Tee off Box• Throw next shot from where previous one landed• Lower>Higher• Etiquette• Other Players• Wildlife
• Farthest Shoots First• Out of Bounds• 1 stroke penalty
• 2 Meter Rule• 3 Minutes to look for disc if lost 1 stroke penalty
Frolf Terms• Away Player: The player whose lie is farthest from the hole and
who shall throw next.• Fairway: The in-bounds path or field over which a player throws
while advancing from the teeing area to the hole.• Lie: The spot on the playing surface upon which the player takes his
or her stance in accordance with the rules.• Out-of-Bounds: An area designated by the director prior to the start
of play from which a disc may not be played. The out-of-bounds line extends a plane vertically upward and downward. The out-of-bounds line is itself out-of-bounds. An out-of-bounds disc is not a lost disc.
• Par: As determined by the director, the score an expert disc golfer would be expected to make on a given hole.
• Two meter rule: Where designated by the director, a one throw penalty for discs that come to rest two meters or higher above the playing surface.
Overview of Block Plan• Basic Skills• Grip• Stance• Release• Follow Through
• Types of Throws• Target Games• Play a round of 9 or 18• http://www.youtube.com/watch?v=1NoExUcIkJM• http://www.youtube.com/watch?v=oIKB9xaHzLQ
Frisbee Skills• http://www.youtube.com/watch?v=bJislhIFTw4&feature=
related
Wednesday• Next Class Meet out on the turf • Bring comfortable clothes• Tennis Shoes
Sources• Professional Disc Golf Association• http://www.pdga.com
• DisCraft• http://www.discraft.com/discgolf.html
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