Forwart lunge

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9. 10. Forwart lunge. Lateral lunge. 11. 12. Calf rocking. Standing adduction. 13. 14. Standing abduction. Seated leg extension pumb. 15. 16. Lying abduction. Lying abduction. - PowerPoint PPT Presentation

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9 10

11 12

13 14

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Forwart lunge Lateral lunge

Calf rocking Standing adduction

Standing abduction Seated leg extension pumb

Lying abduction Lying abduction

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