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FOOD RULES By :. Not T oo M uch. Order The S mall. You may be at a restaurant ordering a double cheese burger but we want you to STOP!!!. Order The Small. You are better off ordering off the children's menu. Order The Small. The Large Was The Small. - PowerPoint PPT Presentation
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FOOD RULES
By:
Not Too Much
Order The Small
You may be at a restaurant ordering a double cheese burger but we want you to STOP!!!
Order The Small
You are better off ordering off the children's menu
Order The SmallThe Large Was The Small
When you go to the pantry think if you are actually hungry.
Eat When You’re Hungry Not When You’re Bored.
Eat When you’re Hungry Not When You’re Bored
When you have nothing to do you tend to eat instead of doing something active
Eat When You’re Hungry Not When You’re Bored
Even Vegetables
Stop Eating Before You’re Full
You put more on your plate, when you have bigger plates.
Stop Eating Before You’re Full
Leave food on your plate.
Stop Eating Before You’re Full It may look good but too much will make you… Sick!
NOT TOO MUCH
Inspired By: Michael Pollan
Thank You
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