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W : EMOT IONSBC . CA | E : I N FO@EMOT IONSBC . CA | F : F A C EBOOK . COM/EMOT IONSBC
Do you have a loved one who is struggling with managing emotions or suffering a mental health challenge? Is it hard for you, as a family member or caregiver, to understand and cope? This monthly drop-‐in group is designed to support families and caregivers and provide skills and awareness that can improve relationships. If you are impacted by a loved one who is emotionally dysregulated, you are not alone. Whether your loved one is diagnosed with a mental health illness or not, this group is the ideal starting point to get information, resources, knowledge, skills and emotional support. FORMAT: In the first hour, participants share experiences and challenges. In the last half hour, specific skills or topics are presented to help participants to better cope and support their loved one on their journey to wellness. SCHEDULE: Meets every 3rd Monday of the month in Langley (unless that’s a stat holiday, then the group will meet the following Monday). Drop-‐in group. No registration or long-‐term commitment is necessary. Time: 7 pm – 8:30 pm (3rd Monday) Location: Stepping Stones -‐ 20101 Michaud Crescent, Langley, BC
FUTURE LOCATIONS: Groups in New Westminster and the Tri-‐Cities area will be available soon. Sign up for notifications of future groups and locations at emotionsbc.ca
Contact: info@emotionsbc.ca
FAMILY + CAREGIVER SKILLS + SHARING PROGRAM (DROP-‐IN)
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