FALL 2011 GRIDIRON SPECIAL

SEPTEMBER/OCTOBER 2011GRIDIRON EDTION

By Brian Meeter

Are you sick and tired of the same old workouts? Getting burned out from the routine of it all? Well, look no further than Ironworks Training Center in Holmen, Wisconsin. Opening in Sep-tember, Ironworks is the brainchild of co-own-ers Nick Ammerman, Eric Anderson, and Troy Pellowski. Eric is the president of the Holmen Viking Youth Wrestling Club, and for years they have been looking to find a permanent location for their team. Over time, it evolved into open-ing a training center with a twist. There will be three full size wrestling mats, but the training center will also host mixed martial arts train-ing and a barrage of other unique training op-portunities, including a UFC cage. Girls, don’t be intimidated by the edginess you might expect within a mixed martial arts training center. You can join them with self-defense classes, or enjoy the fitness and pilates options.

new training center, new approach

• Women’s self-defense classes• Boxing training• Youth and adult mixed martial arts training• Fitness room with elliptical machines, treadmills, spinning, and free weights• Pilates classes taught by The Pilates Studio• Men’s and women’s locker rooms• Memberships• Certified personal trainer on staff• MMA training by former Bodog Welterweight Champion and UFC veteran, Nick Thompson • Youth wrestling and camps• Heavy bags and Thai bags• Open sparring classes• Speed bags• Battle ropes

amenities

FITNESS

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SEVERAL MEMBERSHIP OPTIONS ARE AVAILABLE.IRONWORKS TRAINING CENTER PLANS A

GRAND OPENING ON

SEPTEMBER 17TH, 2011

www.ironworkstrainingcenter.com

Certified Public Accountants

Tel 608-782-8410Fax 608-782-8419Matt Nelson

700 N. 3rd StreetSuite 201La Crosse, WI 54601

www.nelsonandassociates.net matt@nelsonandassociates.net

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www.ironworkstrainingcenter.comHolmen, WI

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Bangor Player Profile

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onalaska Player Profile

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Holmen Player Profile

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UW-la Crosse Player Profile

sok® Overflowing Bath for Two with Effervescence | kohler.com

Kitchen & Bath Showroom106 Cameron Avenue, La Crosse

608.791.3685gerhardsshowroom.com

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