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Session overview You will speculate on what happens in the brain when we get angry / anxious You will then receive information from research on Emotional Intelligence to develop your understanding of these processes Revisit original answer in light of what you have learned
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EUGANGS Community SafetyInterpersonal Communication
Emotional Intelligence
Aims of the session
You will:• understand some brain functions as they
relate to emotional intelligence (EI)
• experience the co-constructive approach to the Eugangs programme
Session overview
• You will speculate on what happens in the brain when we get angry / anxious
• You will then receive information from research on Emotional Intelligence to develop your understanding of these processes
• Revisit original answer in light of what you have learned
Three questions
1/ What happens in our brain when we fly off the handle?
2/ What happens in our brain when we stop ourselves from flying off the handle?
3/Why has the brain evolved in such a way that we fly off the handle in the first place?
Making sense of EI diagrams
• Look at the diagrams
• What do you make of them?
• What are they telling you about how the brain works?
Key brain areas related to EI
• Watch this presentation by Daniel Goleman, who will explain how the brain functions when we get angry / anxious
• Make notes - particularly when he mentions the brain parts you have seen in the diagrams
What answers can we give now?
1/ What happens in our brain when we fly off the handle?
2/ What happens in our brain when we stop ourselves from flying off the handle?
3/Why has the brain evolved in such a way that we fly off the handle in the first place?
Implications
1/ What does what you have learned mean for how you work?
2/ Does it back up what you already do in your work and in relationships?
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