View
221
Download
2
Category
Tags:
Preview:
DESCRIPTION
A six panel brochure that I produced for the Cal Rec Sports Faculty/Staff membership program. My role: creative direction, text and photography. Design by Design Site.
Citation preview
Faculty & Sta�
www.recsports.berkeley.edu
CalRecreational
Sports
FOR EVERYONEFITNESS
CAL REC SPORTS?WHY
How do I fit it?
We o�er classes & activities to suit every fitness level. This includes faculty and sta� exercising for the very first time, as well as those looking for a high intensity workout.
Q:A:
Are there classes for me?
Yes. Beginners can start gently with stretching, yoga or Tai Chi classes; those looking for higher intensity workouts can join us for activities such as group cycling, kickboxing, circuit training or boot camp.
Q:A:
I’m so busy; when can I exercise?
The RSF has long hours: 6am to 1am on most nights, and o�ers free classes throughout the day and evening.
Q:A:
Where can I workout? Is it far from my o�ce?
Our main facility (RSF) is centrally located and is a short walk from most o�ces on campus. The Strawberry Canyon pool and the Golden Bear pool are good options for sta� working on the east side of campus.
Q:A: JOIN US
AFFORDABLE MEMBERSHIPSPAYROLL DEDUCTION AVAILABLE
YOUR FOCUSFIND
CLASSES & ACTIVITIES FOR EVERY FITNESS LEVEL
BALANCEACHIEVE
FIRST INSIDE FLAT
INSIDE
BACK FRONT PANEL
Low Intensity:yoga, stretching, walking, water exercise, sailing
High Intensity:boot camp, circuit training, kickboxing, windsurfing, speed & agility training
Medium Intensity:cycling, pilates, tennis,swimming, sea kayaking
Recreational Swimming: I love my morning swims at Hearst pool; freestyle laps in this gorgeous pool are magical. Then, enjoying sunrise on a kickboard chatting with the friends I've made enriches each day with spiritual joy and commu-nion. It's the high point of our day. –David Kessler, Library Assistant The Bancroft Library
Boot Camp:Boot Camp has challenged me to work out with four times the intensity than I ever did on my own or in other classes. I truly appreciate the instructor’s positive, personalized encouragement and creative, well-planned routines. My strength and energy level is higher now than in college!-Beth Hoch, Assistant Director, Admissions Haas School of Business
Personal Training: I’ve been using personal training for four years now and I’m very pleased with the program. I really have no plans to ever stop. I see people twenty years older than me in RSF with trainers, and I guess that will be me in twenty years.–Phil Price, Sta� Scientist Lawrence Berkeley National Laboratory
Group Water Exercise:I get a great workout by taking advan-tage of the water resistance. It’s low intensity, but achieves the same results as a high intensity class, which helps control my weight and muscle tone, without risking strains to my back, joints and ankles. And, it’s a nice friendly atmosphere.–Bianca Letizia Cerchiai
22743OPERS Non-Profit Org.U.S. Postage
P A I DUniversity of
California
University of California, BerkeleyRecreational Sports Facility2301 Bancroft Way, #4420Berkeley, CA 94720-4420
30 DAYFREE TRIAL
@ RSFIncludes use of all facilities and free group exercise classes.
Do the free trial and get 4 Personal Trainings Sessions for $120!
LEARN MORE www.recsports.berkeley.edu /promotions crcinfo@berkeley.edu 510.642.7796
Faculty & Sta�
www.recsports.berkeley.edu
CalRecreational
Sports
FOR EVERYONEFITNESS
CAL REC SPORTS?WHY
How do I fit it?
We o�er classes & activities to suit every fitness level. This includes faculty and sta� exercising for the very first time, as well as those looking for a high intensity workout.
Q:A:
Are there classes for me?
Yes. Beginners can start gently with stretching, yoga or Tai Chi classes; those looking for higher intensity workouts can join us for activities such as group cycling, kickboxing, circuit training or boot camp.
Q:A:
I’m so busy; when can I exercise?
The RSF has long hours: 6am to 1am on most nights, and o�ers free classes throughout the day and evening.
Q:A:
Where can I workout? Is it far from my o�ce?
Our main facility (RSF) is centrally located and is a short walk from most o�ces on campus. The Strawberry Canyon pool and the Golden Bear pool are good options for sta� working on the east side of campus.
Q:A: JOIN US
AFFORDABLE MEMBERSHIPSPAYROLL DEDUCTION AVAILABLE
YOUR FOCUSFIND
CLASSES & ACTIVITIES FOR EVERY FITNESS LEVEL
BALANCEACHIEVE
FIRST INSIDE FLAT
INSIDE
BACK FRONT PANEL
Low Intensity:yoga, stretching, walking, water exercise, sailing
High Intensity:boot camp, circuit training, kickboxing, windsurfing, speed & agility training
Medium Intensity:cycling, pilates, tennis,swimming, sea kayaking
Recreational Swimming: I love my morning swims at Hearst pool; freestyle laps in this gorgeous pool are magical. Then, enjoying sunrise on a kickboard chatting with the friends I've made enriches each day with spiritual joy and commu-nion. It's the high point of our day. –David Kessler, Library Assistant The Bancroft Library
Boot Camp:Boot Camp has challenged me to work out with four times the intensity than I ever did on my own or in other classes. I truly appreciate the instructor’s positive, personalized encouragement and creative, well-planned routines. My strength and energy level is higher now than in college!-Beth Hoch, Assistant Director, Admissions Haas School of Business
Personal Training: I’ve been using personal training for four years now and I’m very pleased with the program. I really have no plans to ever stop. I see people twenty years older than me in RSF with trainers, and I guess that will be me in twenty years.–Phil Price, Sta� Scientist Lawrence Berkeley National Laboratory
Group Water Exercise:I get a great workout by taking advan-tage of the water resistance. It’s low intensity, but achieves the same results as a high intensity class, which helps control my weight and muscle tone, without risking strains to my back, joints and ankles. And, it’s a nice friendly atmosphere.–Bianca Letizia Cerchiai
22743OPERS Non-Profit Org.U.S. Postage
P A I DUniversity of
California
University of California, BerkeleyRecreational Sports Facility2301 Bancroft Way, #4420Berkeley, CA 94720-4420
30 DAYFREE TRIAL
@ RSFIncludes use of all facilities and free group exercise classes.
Do the free trial and get 4 Personal Trainings Sessions for $120!
LEARN MORE www.recsports.berkeley.edu /promotions crcinfo@berkeley.edu 510.642.7796
Faculty & Sta�
www.recsports.berkeley.edu
CalRecreational
Sports
FOR EVERYONEFITNESS
CAL REC SPORTS?WHY
How do I fit it?
We o�er classes & activities to suit every fitness level. This includes faculty and sta� exercising for the very first time, as well as those looking for a high intensity workout.
Q:A:
Are there classes for me?
Yes. Beginners can start gently with stretching, yoga or Tai Chi classes; those looking for higher intensity workouts can join us for activities such as group cycling, kickboxing, circuit training or boot camp.
Q:A:
I’m so busy; when can I exercise?
The RSF has long hours: 6am to 1am on most nights, and o�ers free classes throughout the day and evening.
Q:A:
Where can I workout? Is it far from my o�ce?
Our main facility (RSF) is centrally located and is a short walk from most o�ces on campus. The Strawberry Canyon pool and the Golden Bear pool are good options for sta� working on the east side of campus.
Q:A: JOIN US
AFFORDABLE MEMBERSHIPSPAYROLL DEDUCTION AVAILABLE
YOUR FOCUSFIND
CLASSES & ACTIVITIES FOR EVERY FITNESS LEVEL
BALANCEACHIEVE
FIRST INSIDE FLAT
INSIDE
BACK FRONT PANEL
Low Intensity:yoga, stretching, walking, water exercise, sailing
High Intensity:boot camp, circuit training, kickboxing, windsurfing, speed & agility training
Medium Intensity:cycling, pilates, tennis,swimming, sea kayaking
Recreational Swimming: I love my morning swims at Hearst pool; freestyle laps in this gorgeous pool are magical. Then, enjoying sunrise on a kickboard chatting with the friends I've made enriches each day with spiritual joy and commu-nion. It's the high point of our day. –David Kessler, Library Assistant The Bancroft Library
Boot Camp:Boot Camp has challenged me to work out with four times the intensity than I ever did on my own or in other classes. I truly appreciate the instructor’s positive, personalized encouragement and creative, well-planned routines. My strength and energy level is higher now than in college!-Beth Hoch, Assistant Director, Admissions Haas School of Business
Personal Training: I’ve been using personal training for four years now and I’m very pleased with the program. I really have no plans to ever stop. I see people twenty years older than me in RSF with trainers, and I guess that will be me in twenty years.–Phil Price, Sta� Scientist Lawrence Berkeley National Laboratory
Group Water Exercise:I get a great workout by taking advan-tage of the water resistance. It’s low intensity, but achieves the same results as a high intensity class, which helps control my weight and muscle tone, without risking strains to my back, joints and ankles. And, it’s a nice friendly atmosphere.–Bianca Letizia Cerchiai
22743OPERS Non-Profit Org.U.S. Postage
P A I DUniversity of
California
University of California, BerkeleyRecreational Sports Facility2301 Bancroft Way, #4420Berkeley, CA 94720-4420
30 DAYFREE TRIAL
@ RSFIncludes use of all facilities and free group exercise classes.
Do the free trial and get 4 Personal Trainings Sessions for $120!
LEARN MORE www.recsports.berkeley.edu /promotions crcinfo@berkeley.edu 510.642.7796
Faculty & Sta�
www.recsports.berkeley.edu
CalRecreational
Sports
FOR EVERYONEFITNESS
CAL REC SPORTS?WHY
How do I fit it?
We o�er classes & activities to suit every fitness level. This includes faculty and sta� exercising for the very first time, as well as those looking for a high intensity workout.
Q:A:
Are there classes for me?
Yes. Beginners can start gently with stretching, yoga or Tai Chi classes; those looking for higher intensity workouts can join us for activities such as group cycling, kickboxing, circuit training or boot camp.
Q:A:
I’m so busy; when can I exercise?
The RSF has long hours: 6am to 1am on most nights, and o�ers free classes throughout the day and evening.
Q:A:
Where can I workout? Is it far from my o�ce?
Our main facility (RSF) is centrally located and is a short walk from most o�ces on campus. The Strawberry Canyon pool and the Golden Bear pool are good options for sta� working on the east side of campus.
Q:A: JOIN US
AFFORDABLE MEMBERSHIPSPAYROLL DEDUCTION AVAILABLE
YOUR FOCUSFIND
CLASSES & ACTIVITIES FOR EVERY FITNESS LEVEL
BALANCEACHIEVE
FIRST INSIDE FLAT
INSIDE
BACK FRONT PANEL
Low Intensity:yoga, stretching, walking, water exercise, sailing
High Intensity:boot camp, circuit training, kickboxing, windsurfing, speed & agility training
Medium Intensity:cycling, pilates, tennis,swimming, sea kayaking
Recreational Swimming: I love my morning swims at Hearst pool; freestyle laps in this gorgeous pool are magical. Then, enjoying sunrise on a kickboard chatting with the friends I've made enriches each day with spiritual joy and commu-nion. It's the high point of our day. –David Kessler, Library Assistant The Bancroft Library
Boot Camp:Boot Camp has challenged me to work out with four times the intensity than I ever did on my own or in other classes. I truly appreciate the instructor’s positive, personalized encouragement and creative, well-planned routines. My strength and energy level is higher now than in college!-Beth Hoch, Assistant Director, Admissions Haas School of Business
Personal Training: I’ve been using personal training for four years now and I’m very pleased with the program. I really have no plans to ever stop. I see people twenty years older than me in RSF with trainers, and I guess that will be me in twenty years.–Phil Price, Sta� Scientist Lawrence Berkeley National Laboratory
Group Water Exercise:I get a great workout by taking advan-tage of the water resistance. It’s low intensity, but achieves the same results as a high intensity class, which helps control my weight and muscle tone, without risking strains to my back, joints and ankles. And, it’s a nice friendly atmosphere.–Bianca Letizia Cerchiai
22743OPERS Non-Profit Org.U.S. Postage
P A I DUniversity of
California
University of California, BerkeleyRecreational Sports Facility2301 Bancroft Way, #4420Berkeley, CA 94720-4420
30 DAYFREE TRIAL
@ RSFIncludes use of all facilities and free group exercise classes.
Do the free trial and get 4 Personal Trainings Sessions for $120!
LEARN MORE www.recsports.berkeley.edu /promotions crcinfo@berkeley.edu 510.642.7796
Faculty & Sta�
www.recsports.berkeley.edu
CalRecreational
Sports
FOR EVERYONEFITNESS
CAL REC SPORTS?WHY
How do I fit it?
We o�er classes & activities to suit every fitness level. This includes faculty and sta� exercising for the very first time, as well as those looking for a high intensity workout.
Q:A:
Are there classes for me?
Yes. Beginners can start gently with stretching, yoga or Tai Chi classes; those looking for higher intensity workouts can join us for activities such as group cycling, kickboxing, circuit training or boot camp.
Q:A:
I’m so busy; when can I exercise?
The RSF has long hours: 6am to 1am on most nights, and o�ers free classes throughout the day and evening.
Q:A:
Where can I workout? Is it far from my o�ce?
Our main facility (RSF) is centrally located and is a short walk from most o�ces on campus. The Strawberry Canyon pool and the Golden Bear pool are good options for sta� working on the east side of campus.
Q:A: JOIN US
AFFORDABLE MEMBERSHIPSPAYROLL DEDUCTION AVAILABLE
YOUR FOCUSFIND
CLASSES & ACTIVITIES FOR EVERY FITNESS LEVEL
BALANCEACHIEVE
FIRST INSIDE FLAT
INSIDE
BACK FRONT PANEL
Low Intensity:yoga, stretching, walking, water exercise, sailing
High Intensity:boot camp, circuit training, kickboxing, windsurfing, speed & agility training
Medium Intensity:cycling, pilates, tennis,swimming, sea kayaking
Recreational Swimming: I love my morning swims at Hearst pool; freestyle laps in this gorgeous pool are magical. Then, enjoying sunrise on a kickboard chatting with the friends I've made enriches each day with spiritual joy and commu-nion. It's the high point of our day. –David Kessler, Library Assistant The Bancroft Library
Boot Camp:Boot Camp has challenged me to work out with four times the intensity than I ever did on my own or in other classes. I truly appreciate the instructor’s positive, personalized encouragement and creative, well-planned routines. My strength and energy level is higher now than in college!-Beth Hoch, Assistant Director, Admissions Haas School of Business
Personal Training: I’ve been using personal training for four years now and I’m very pleased with the program. I really have no plans to ever stop. I see people twenty years older than me in RSF with trainers, and I guess that will be me in twenty years.–Phil Price, Sta� Scientist Lawrence Berkeley National Laboratory
Group Water Exercise:I get a great workout by taking advan-tage of the water resistance. It’s low intensity, but achieves the same results as a high intensity class, which helps control my weight and muscle tone, without risking strains to my back, joints and ankles. And, it’s a nice friendly atmosphere.–Bianca Letizia Cerchiai
22743OPERS Non-Profit Org.U.S. Postage
P A I DUniversity of
California
University of California, BerkeleyRecreational Sports Facility2301 Bancroft Way, #4420Berkeley, CA 94720-4420
30 DAYFREE TRIAL
@ RSFIncludes use of all facilities and free group exercise classes.
Do the free trial and get 4 Personal Trainings Sessions for $120!
LEARN MORE www.recsports.berkeley.edu /promotions crcinfo@berkeley.edu 510.642.7796
Faculty & Sta�
www.recsports.berkeley.edu
CalRecreational
Sports
FOR EVERYONEFITNESS
CAL REC SPORTS?WHY
How do I fit it?
We o�er classes & activities to suit every fitness level. This includes faculty and sta� exercising for the very first time, as well as those looking for a high intensity workout.
Q:A:
Are there classes for me?
Yes. Beginners can start gently with stretching, yoga or Tai Chi classes; those looking for higher intensity workouts can join us for activities such as group cycling, kickboxing, circuit training or boot camp.
Q:A:
I’m so busy; when can I exercise?
The RSF has long hours: 6am to 1am on most nights, and o�ers free classes throughout the day and evening.
Q:A:
Where can I workout? Is it far from my o�ce?
Our main facility (RSF) is centrally located and is a short walk from most o�ces on campus. The Strawberry Canyon pool and the Golden Bear pool are good options for sta� working on the east side of campus.
Q:A: JOIN US
AFFORDABLE MEMBERSHIPSPAYROLL DEDUCTION AVAILABLE
YOUR FOCUSFIND
CLASSES & ACTIVITIES FOR EVERY FITNESS LEVEL
BALANCEACHIEVE
FIRST INSIDE FLAT
INSIDE
BACK FRONT PANEL
Low Intensity:yoga, stretching, walking, water exercise, sailing
High Intensity:boot camp, circuit training, kickboxing, windsurfing, speed & agility training
Medium Intensity:cycling, pilates, tennis,swimming, sea kayaking
Recreational Swimming: I love my morning swims at Hearst pool; freestyle laps in this gorgeous pool are magical. Then, enjoying sunrise on a kickboard chatting with the friends I've made enriches each day with spiritual joy and commu-nion. It's the high point of our day. –David Kessler, Library Assistant The Bancroft Library
Boot Camp:Boot Camp has challenged me to work out with four times the intensity than I ever did on my own or in other classes. I truly appreciate the instructor’s positive, personalized encouragement and creative, well-planned routines. My strength and energy level is higher now than in college!-Beth Hoch, Assistant Director, Admissions Haas School of Business
Personal Training: I’ve been using personal training for four years now and I’m very pleased with the program. I really have no plans to ever stop. I see people twenty years older than me in RSF with trainers, and I guess that will be me in twenty years.–Phil Price, Sta� Scientist Lawrence Berkeley National Laboratory
Group Water Exercise:I get a great workout by taking advan-tage of the water resistance. It’s low intensity, but achieves the same results as a high intensity class, which helps control my weight and muscle tone, without risking strains to my back, joints and ankles. And, it’s a nice friendly atmosphere.–Bianca Letizia Cerchiai
22743OPERS Non-Profit Org.U.S. Postage
P A I DUniversity of
California
University of California, BerkeleyRecreational Sports Facility2301 Bancroft Way, #4420Berkeley, CA 94720-4420
30 DAYFREE TRIAL
@ RSFIncludes use of all facilities and free group exercise classes.
Do the free trial and get 4 Personal Trainings Sessions for $120!
LEARN MORE www.recsports.berkeley.edu /promotions crcinfo@berkeley.edu 510.642.7796
Recommended