Bodyblade

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BodybladeRyan Sanft & Tyler Kohmetscher

History

Created in 1991 by a California PT, Bruce Hymanson

Created to address the deep dynamic stabilizers of the spine and provide a platform for all other rehabilitation, sports performance, and personal training resulting in improved muscle function and mass

Bodyblade Types

Bodyblade Pro Hardest 2.5 lbs 5 ft long

Bodyblade Classic 1.5 lbs 4 ft long

Bodyblade CTX 1.25 lbs 3.33 ft

Bodyblade Types

Bodyblade Cardio Holding 2 blades 1 lb each Holding 2 cardio lites

Bodyblade Lite Easiest 1 lb 2.67 ft long

How It Works

The Bodyblade uses energy from oscillation to work your muscles.

The rate stays the same, but amplitude will change depending on how much energy you put in.

Working out with the Bodyblade improves stability of muscles as you fight to keep the energy from the oscillations under control.

Results

Proven safe and effective

Proven results if you use proper technique

Mostly used for rehabilitation of shoulders