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4-H ARTS-IN WARM-UPS
QUICK OVERVIEW
1. Day’s Schedule2. Warm Ups3. Activities
FULL DAY:
WARM-UP BREAK DOWN
[30 Minutes]BodyVoiceEnergy
BODY
Stretches Face Body
Run in place Jumping Jacks
VOICE
With Piano Sirens Camp Songs/ Cheers
Warm up vocal chords
[Birdie Song]
ENERGY!
Get bodies energizedEnergy ballTongue TwistersGroup yell
ACTIVITIES
Link tag High energy 10-30 minutes
Human Knot Medium energy 10-15 minutes
Up, Down, Look Low energy 10-20 minutes
Human Knot
WHEN TO USE WHICH ACTIVITY
1. Determine the groups energy level2. Determine the energy level needed3. Determine time needed for an activity
THANK YOU
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