2011-12 Indoor Standards

Sheet12011-12 Winter Track & Field StandardsGirlsEventsDISTRICTSREGIONALSTATESTANDARDSTANDARDSTANDARDLong Jump14' 9.25"16' 5.50"17' 7.25"Triple Jump30' 10.75"34' 3"36' 07.50"High Jump4'8"5' 0"5' 2"Shot Put27' 4.75"33' 8"35' 8.25"Pole Vault6' 9"9' 2"9' 6"55m Hurdles10.089.258.6455m Dash7.837.577.35300m Dash45.0042.7941.16500m Dash1:26.101:20.351:17.771000m Run3:19.643:06.313:02.781600m Run5:37.005:19.255:14.253200m Run12:22.4611:37.5011:18.0800m Relay1:50.701:46.761600m Relay4:12.384:05.583200m Relay9:56.139:44.11BoysEventsDISTRICTSREGIONALSTATESTANDARDSTANDARDSTANDARDLong Jump19' 2.25"20' 6"21' 11.75"Triple Jump38' 8.75"42' 2.50"44' 8.5"High Jump5' 7"6' 0"6' 3"Shot Put39' 11"45' 10.25"50' 3.25"Pole Vault10' 0"12' 0"12' 9"55m Hurdles8.898.196.6055m Dash6.996.727.92300m Dash38.4736.9335.89500m Dash1:12.191:08.421:07.051000m Run2:46.542:39.892:35.891600m Run4:44.764:32.714:25.973200m Run10:23.339:50.039:40.48800m Relay1:35.261:33.421600m Relay3:34.383:29.973200m Relay8:24.878:10.18CONVERTING NON-STANDARD RACE TIMES TO VHSL STANDARD EVENTS50 YARD DASH TO 55 METER DASHADD 1.0 SECONDSADD 0.9 SECONDS50 YD HURDLES TO 55 METER HURDLESADD 1.2 SECONDSADD 1.1 SECONDS300 YD,500YD,1000 YD TO 300 M, 500M, 1000MMULTIPLY BY 1.0936MULTIPLY BY 1.0936600 YARDS TO 500 METERSDIVIDE BY 1.0936DIVIDE BY 1.09361500 M, 3000 M TO 1600 M, 3200 MMULTIPLY BY 1.0737MULTIPLY BY 1.0737MILE, 2 MILE TO 1600 M, 3200 MDIVIDE BY 1.0058DIVIDE BY 1.0058880YD,MI,2 MI REL TO 800M,1600M,3200M RELMULTIPLY BY 0.9942MULTIPLY BY 0.9942NOTE: ADD O.24 SECONDS TO ALL HAND TIMES TO CONVERT TO FATWhen converting hand times for non-standard events, add 0.24 seconds before using muliplier/divisorSHOW BOTH ACTUAL TIME AND CONVERTED TIME ON ALL VERIFICATION FORMS

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